As we head into summer, it’s a great idea to be prepared ahead of time for the most common warm-weather injuries. Summer is a time for fun and excitement, and more time spent outdoors, which comes with certain risks. Here are some of the most common summer season mishaps:
Sunburn
Sunburn is one of the most common injuries during the summer months. When skin is over exposed to intense sunlight, the result is often redness, blistering, and pain in the skin. To treat sunburn, it’s important to keep the affected area cool and hydrated. You can apply aloe vera or a cool compress to the skin to soothe the pain and reduce inflammation. It’s also important to stay out of the sun until the sunburn has healed.
Dehydration
Dehydration is another common summer condition that can be caused by excessive sweating or not drinking enough fluids. Symptoms of dehydration include dizziness, fatigue, and dry mouth. To treat dehydration, it’s important to drink plenty of fluids, especially water. You can also eat foods that are high in water content, such as fruits and vegetables.
Insect Bites and Stings
Insects are more active during the summer months, which means that bites and stings are more common. Symptoms include redness, swelling, and itching. To treat insect bites and stings, you can apply a cold compress to the affected area to reduce swelling. Over-the-counter antihistamines can also help reduce itching and inflammation.
Heat Exhaustion
Heat exhaustion can occur when the body overheats due to prolonged exposure to high temperatures. Symptoms include dizziness, nausea, and muscle cramps. To treat heat exhaustion, it’s important to move to a cooler environment and to drink plenty of fluids. You can also apply cool compresses to the skin to help reduce body temperature.
Summer injuries are common but can be easily treated with the right care. A local urgent care clinic like DuPage Immediate Care, can handle these types of injuries with ease. Stop by or make your appointment online, whenever you need.