Dupage Immediate Care

Just walk-in when you need us the most

  • Open Seven Days a Week From 8 AM till 10 PM
  • OPEN NOW
  • 630-282-6002
  • Search
  • Pay My Bill
  • About Us
  • Our Services
    • Urgent Care Services
      • Illness & Injuries
        • Illness & Injuries: Cuts, Scrapes, Stitches & Lacerations
        • Minor Trauma
        • Abscesses
        • (UTI) Urinary Tract Infection
        • Seasonal Allergies
        • Asthma Treatment
        • Illness & Injuries: Pneumonia
        • Food Poisoning
        • COVID-19 Treatment
      • Rapid Lab Tests & Screenings
        • COVID-19 Testing
        • STD & HIV Testing
        • IVs / EKG
      • X-Ray & Diagnostics
      • Pediatric Care
        • Minor Trauma
        • Allergic Reactions
        • Abscesses
        • Asthma Treatment
        • Vaccinations
      • Women’s Needs
        • (UTI) Urinary Tract Infection
        • STD & HIV Testing
      • Vaccinations
        • COVID-19 Vaccines
    • Primary Care Services
    • Occupational Health Services
      • Work-Related Injuries
      • Occupational Medicine Services
      • DOT Physical
      • Sleep Studies
      • Physical Exam
    • Comprehensive COVID-19 Center
  • Our Physicians
  • Patient Resources
    • Patient Forms
    • Accepted Insurances
    • Patient’s Medical Library
    • Blog
    • After Your Visit
    • Testimonials
  • FAQs
  • Contact Us

Kids Going Back To School? 5 Tips To Keep Them Healthy

Kids Going Back To School? 5 Tips To Keep Them Healthy

August 24, 2021

While this upcoming school year may still look different than the pre-COVID years, most students are resuming in-person classes and activities. And just like every year, the risk of getting sick will increase with all the commingling, and we’re not just talking about COVID. Many kids of all ages come down with strep throat, influenza, the common cold, stomach bugs, and plenty more. It’s always a great idea to view here as it can help you to maintain healthy as possible (click to read more about this content), so you and your family can enjoy your activities as usual.

If you are a parent of a kid going back to school this year, here are a few tips to help them avoid getting sick:

  1. Teach good hygiene

It’s never too early to teach your kids about hygiene, especially washing hands. Make sure they wash long enough—the length of time to sing the entire Happy Birthday song, or recite the alphabet—and get in between their fingers and under their nails. Also teach them to use tissues, or to sneeze/cough into the crook of their arms.

  1. Make masking fun

For many school districts, students will be required to wear a face mask in the building, so it’s always smart to help your child make a positive association with these masks. Make sure the mask fits them comfortably, stays on easily, and doesn’t rub their ears too much. Choose fun colors and patterns, or get masks to match their outfits.

  1. Provide healthy meals

To keep their immune system strong and improve their ability to focus and be active, feeding your kids healthy food is key. Make sure that you are testing the quality of foods with Mycotoxin Test Kits. Emphasize fresh fruits and veggies, whole grains, clean proteins, and reduce sugar and processed foods. Send your child with a water bottle every day too, to encourage hydration.

  1. Practice calm exercises

Kids these days tend to feel more stress than generations before, and the need for calming, mindful tools has never been greater. Take time to teach your child a few easy ways to calm down, like counting breaths, playing games such as 핑카지노, an easy yoga pose or two, naming what they’re thankful for/favorite things, or squeezing a stress ball/stuffed animal.

  1. Know when to seek care

Even when we’re careful, our kids will get sick sometimes, and that’s okay. Know when to keep them out of school, and when to take them to your local Oakbrook urgent care clinic. Even if you don’t suspect COVID, it’s still a good idea to keep them at home to prevent the spread of illness. Make sure you know the phone number and location of your nearest urgent care too, just in case.

With the right preparation, you can give your children the best chance at staying healthy this coming school year. And when you need fast, reliable medical care, call or visit us at DuPage Immediate Care.

Filed Under: General

Search

Contact Us

  • This field is for validation purposes and should be left unchanged.

Categories

  • General

Archives

  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • September 2019
  • July 2019
  • June 2019
  • May 2019
  • February 2019
  • November 2018
  • October 2018
  • August 2018
  • March 2018

Less Wait, More Care

footer-logo

DuPage Immediate Care

1S210 Summit Ave.
Oakbrook Terrace, IL 60181
Ph.   630-282-6002
Fax: 630-282-7322

helpful links

  • Privacy Policy
  • Terms of Service
  • HIPAA Policy
  • Medical Library
  • Careers
  • Gallery
  • Contact Us
  • Pay My Bill

go social

  • Facebook
  • Twitter
  • LinkedIn
  • Yelp
  • Google Places
Just walk-in or reserve your Spot
Walk-in or Reserve an Appointment

If you believe you have a medical emergency, please call 911

Copyright © 2022 Dupage Immediate Care.

Copyright © 2025 - All rights reserved | Site Map | Privacy Policy

Site by Web Design by Thrive Internet Marketing

  • About Us
  • Our Services
    • Urgent Care Services
      • Illness & Injuries
        • Illness & Injuries: Cuts, Scrapes, Stitches & Lacerations
        • Minor Trauma
        • Abscesses
        • (UTI) Urinary Tract Infection
        • Seasonal Allergies
        • Asthma Treatment
        • Illness & Injuries: Pneumonia
        • Food Poisoning
        • COVID-19 Treatment
        • Back
      • Rapid Lab Tests & Screenings
        • COVID-19 Testing
        • STD & HIV Testing
        • IVs / EKG
        • Back
      • X-Ray & Diagnostics
      • Pediatric Care
        • Minor Trauma
        • Allergic Reactions
        • Abscesses
        • Asthma Treatment
        • Vaccinations
        • Back
      • Women’s Needs
        • (UTI) Urinary Tract Infection
        • STD & HIV Testing
        • Back
      • Vaccinations
        • COVID-19 Vaccines
        • Back
      • Back
    • Primary Care Services
    • Occupational Health Services
      • Work-Related Injuries
      • Occupational Medicine Services
      • DOT Physical
      • Sleep Studies
      • Physical Exam
      • Back
    • Comprehensive COVID-19 Center
    • Back
  • Our Physicians
  • Patient Resources
    • Patient Forms
    • Accepted Insurances
    • Patient’s Medical Library
    • Blog
    • After Your Visit
    • Testimonials
    • Back
  • FAQs
  • Contact Us