Benefits of Getting Your Sleep Apnea Condition Treated Early

It’s no secret that we are living in a world where countless millions of people silently suffer from sleep problems. According to the CDC, an estimated 70 million Americans currently suffer from acute to chronic sleep problems. Lack of quality sleep in turn paves the way to a whole myriad of health complications.

Importance of Sleep

People who don’t get enough quality sleep are more susceptible to developing health anomalies and complications like, mental illnesses, heart problems, lowered productivities, injuries and accidents, obesity, hypertension, and even stress and depression. One of the most prevalent sleeping maladies in the world today is named sleep apnea.

What is Sleep Apnea?

Sleep apnea is an adverse medical condition that effectively interrupts the normal flow of air as you sleep. The condition interferes with the set anatomy of the breathing apparatus and the victim repeatedly wakes up in the middle of the night. The victim wakes up ostensibly to breathe after their windpipes clog up and become obstructed. That interference of normal sleep causes the person to wake up feeling tired and lethargic.

Complications

If left untreated, sleep apnea often culminates in serious medical conditions like, diabetes, lowered immunity, heart disease, and stroke, breathing troubles, asthma, high blood pressure, mental confusion and even liver problems.

Quick Diagnosis

According to experts, it’s imperative you seek professional medical help and care as soon as you realize that you might be suffering from sleep apnea. The sooner you have the potential problem checked, diagnosed and treated, the better your chances of avoid developing the severe medical complications listed above.

Lifestyle Changes

A sleep expert will most likely request to stay overnight for proper evaluation and monitoring. There are a number of tested and proven home test kits that you can also buy to do the diagnosis yourself. Many-a-times, the experts are simply going to recommend a lifestyle modification to alleviate the sleep apnea. For instance, you’ll be required to cut back on the heavy alcohol drinking or cigarette smoking.

CPAPs and Surgery

Alternatively, your sleep specialist will recommended tested therapies for the sleep apnea. The leading therapy for the condition is the use of the continuous positive airway pressure (CPAP) masks. These devices are ideal for keeping the breathing airways perfectly open and clear for air passage as you sleep. Finally, you can get corrective surgery to handle the chronic sleep apnea.

sources

http://sleepeducation.org/essentials-in-sleep/cpap/benefits

https://www.cdc.gov/sleep/about_us.html

https://www.nhlbi.nih.gov/

https://www.ninds.nih.gov/