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How to Stay Healthy During Flu Season: What You Need to Know

How to Stay Healthy During Flu Season: What You Need to Know

October 18, 2023

As the leaves change color and temperatures drop, we find ourselves once again on the brink of another flu season. This coming flu season, much like in previous years, poses both challenges and opportunities for public health. To ensure a healthier and safer winter, it’s crucial for the public to be well-informed and prepared.

Here are a few things to keep in mind, as flu cases start to rise.

Flu Vaccination: The most effective way to protect yourself and those around you from the flu is to get vaccinated. The influenza vaccine is developed annually to match the prevalent strains, and it’s widely available at pharmacies or at a medical clinic.

Flu Strain Variability: Influenza viruses can mutate, leading to different strains each year. While vaccines are designed to cover the most common strains, there’s still a possibility that you can contract a new strain. 

Hygiene and Prevention: Practicing good hygiene remains vital. Regular handwashing, avoiding close contact with sick individuals, and covering your mouth and nose when coughing or sneezing can help prevent the spread of the flu. 

Symptoms and Testing: Familiarize yourself with flu symptoms such as fever, chills, cough, sore throat, body aches, and fatigue. If you experience these symptoms, consult a healthcare provider promptly. 

Masks and Social Distancing: Wearing a mask and social distancing can reduce the spread of the flu and other respiratory illnesses. Public health recommendations should be followed closely, especially if the flu season coincides with the ongoing COVID-19 pandemic.

Antibiotics Don’t Work: Antibiotics are effective against bacterial infections, not viral ones like the flu. Taking antibiotics for the flu not only won’t help but can contribute to antibiotic resistance, a growing global health concern.

This upcoming flu season, like any other, demands vigilance, preparation, and community cooperation. By getting vaccinated, practicing good hygiene, and taking precautions, we can mitigate the impact of the flu and help keep our communities healthier during the winter months. DuPage Immediate Care is your trusted provider for flu vaccines and supportive treatment, so visit our clinic today!

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DuPage Immediate Care

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Oakbrook Terrace, IL 60181
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  • About Us
  • Our Services
    • Urgent Care Services
      • Illness & Injuries
        • Illness & Injuries: Cuts, Scrapes, Stitches & Lacerations
        • Minor Trauma
        • Abscesses
        • (UTI) Urinary Tract Infection
        • Seasonal Allergies
        • Asthma Treatment
        • Illness & Injuries: Pneumonia
        • Food Poisoning
        • COVID-19 Treatment
        • Back
      • Rapid Lab Tests & Screenings
        • COVID-19 Testing
        • STD & HIV Testing
        • IVs / EKG
        • Back
      • X-Ray & Diagnostics
      • Pediatric Care
        • Minor Trauma
        • Allergic Reactions
        • Abscesses
        • Asthma Treatment
        • Vaccinations
        • Back
      • Women’s Needs
        • (UTI) Urinary Tract Infection
        • STD & HIV Testing
        • Back
      • Vaccinations
        • COVID-19 Vaccines
        • Back
      • Back
    • Primary Care Services
    • Occupational Health Services
      • Work-Related Injuries
      • Occupational Medicine Services
      • DOT Physical
      • Sleep Studies
      • Physical Exam
      • Back
    • Comprehensive COVID-19 Center
    • Back
  • Our Physicians
  • Patient Resources
    • Patient Forms
    • Accepted Insurances
    • Patient’s Medical Library
    • Blog
    • After Your Visit
    • Testimonials
    • Back
  • FAQs
  • Contact Us